Nutritional Counseling

Nutritional Counseling

What is it?

At Two Hands we love teaching nutrition. We focus on how to read food labels and how not to be fooled by misleading advertising. We will help you dig thru the supplements you are currently taking. We recommend better food choices, better supplements, and better habits for you. We get specific on what YOU need. One-size-does-not-fit-all!   

How does it work?

This training begins with a thorough new patient history and exam. Measurements for height, weight, waist circumference, body fat %, and BMI will likely be recorded. The Doctor will order blood tests or request your recent results. Once this information is collected she will sit down and explain her plan for you. She will educate you and train you to succeed in your health goals. For those needed a little more one-on-one assistance with their diet, meal planning and habit changing the doctor will refer you to our Nutrition Coach Rana Blohm.

Who would benefit?

People with the following concerns: weight loss, weight gain, pain, acne, hormone imbalance, mood imbalance, pregnancy, fertility, arthritis, focus and memory issues, anti-aging, high cholesterol, high blood pressure, fatigue, anxiety, depression, allergies, athletes, health & wellness.

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